Néctar Maracujá Maçã e Manga vs Ovo Inteiro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Néctar Maracujá Maçã e Manga | Ovo Inteiro |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 54 kcal | 117 kcal |
| Fat | 0.1 g | 7.5 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 13 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.1 g | — |
| Protein | 0.3 g | 11 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Néctar Maracujá Maçã e Manga has 54% fewer calories (54 kcal vs 117 kcal).
- Néctar Maracujá Maçã e Manga has 99% less fat (0.1 g vs 7.5 g).
- Néctar Maracujá Maçã e Manga has 96% less saturated fat (0.1 g vs 2.5 g).
- Ovo Inteiro has 96% less sugar (0.5 g vs 13 g).
- Néctar Maracujá Maçã e Manga has 75% less salt (0.1 g vs 0.4 g).
- Ovo Inteiro has 97% more protein (11 g vs 0.3 g).
- Ovo Inteiro has the better Nutri-Score.
Ingredients
Néctar Maracujá Maçã e Manga
Água, Sumo de Maracujá (15%) e Maçã (10%) Proveniente de Concentrado, Açúcar, Polme de Manga (5%), Regulador de Acidez (Ácido Cítrico), Antioxidante (Ácido Ascórbico).
Ovo Inteiro
Not available.
FAQ
Which is healthier: Néctar Maracujá Maçã e Manga or Ovo Inteiro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Néctar Maracujá Maçã e Manga has fewer calories: 54 kcal versus 117 kcal per 100 g.
Which has less sugar?
Ovo Inteiro has less sugar: 0.5 g versus 13 g per 100 g.