Comparison
Nectar framboise vs Nettare di lampone
Overall, Nettare di lampone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Nectar framboise | Nettare di lampone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 56 kcal | 58 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 4 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nettare di lampone has no fat, while Nectar framboise has 0.5 g.
- Nectar framboise has 17% less sugar (10 g vs 12 g).
- Nettare di lampone has 46% more fiber (4 g vs 2.2 g).
Ingredients
Nectar framboise
Purée de framboise (50%), eau, sucre.
Nettare di lampone
Lampone 45%, acqua, zucchero di canna
FAQ
Which is healthier: Nectar framboise or Nettare di lampone?
Overall, Nettare di lampone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar framboise has fewer calories: 56 kcal versus 58 kcal per 100 g.
Which has less sugar?
Nectar framboise has less sugar: 10 g versus 12 g per 100 g.
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