Nature sur fruits Édition hiver vs Yaourts à la grecque lit de fraise
Overall, Nature sur fruits Édition hiver has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nature sur fruits Édition hiver
Yaourts à la grecque lit de fraise
Nutrition per 100 g
| Nutrient | Nature sur fruits Édition hi... | Yaourts à la grecque lit de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 121 kcal |
| Fat | 2.5 g | 6.1 g |
| Saturated fat | 1.7 g | 4 g |
| Sugars | 15.7 g | 13.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 2.7 g | 2.4 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature sur fruits Édition hiver has 15% fewer calories (103 kcal vs 121 kcal).
- Nature sur fruits Édition hiver has 59% less fat (2.5 g vs 6.1 g).
- Nature sur fruits Édition hiver has 57% less saturated fat (1.7 g vs 4 g).
- Yaourts à la grecque lit de fraise has 14% less sugar (13.5 g vs 15.7 g).
- Nature sur fruits Édition hiver has 11% more protein (2.7 g vs 2.4 g).
- Only Nature sur fruits Édition hiver lists: Nuts.
Ingredients
Nature sur fruits Édition hiver
Yaourt (Lait), Sucre, Pomme 8.6% ou Crème de marron 8% (Marron, Sucre, Sirop de glucose, Arôme naturel de vanille) ou Poire 7.6%, eau, Fructose 1,6%, Amidon transformé de maïs, jus de citron à base de concentré, Arômes, épaississant: Pectines, Concentré des minéraux du lait.
Yaourts à la grecque lit de fraise
65,1 % whole milk (origin: france), 10,6 % sugar, 10 % strawberry, cream (milk (origin: france)), water, skimmed milk powder (origin: france), flavour, colour: carmine, modified tapioca starch, thickener: carrageenans, glucose-fructose syrup, lactic ferments (milk),
FAQ
Which is healthier: Nature sur fruits Édition hiver or Yaourts à la grecque lit de fraise?
Overall, Nature sur fruits Édition hiver has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature sur fruits Édition hiver has fewer calories: 103 kcal versus 121 kcal per 100 g.
Which has less sugar?
Yaourts à la grecque lit de fraise has less sugar: 13.5 g versus 15.7 g per 100 g.