Comparison
Myrtilles sauvages vs Heidelbeeren
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Myrtilles sauvages | Heidelbeeren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 46 kcal | 56 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 3.3 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles sauvages has 18% fewer calories (46 kcal vs 56 kcal).
- Heidelbeeren has 50% less fat (0.3 g vs 0.6 g).
- Heidelbeeren has no sugar, while Myrtilles sauvages has 6.1 g.
- Myrtilles sauvages has 33% more fiber (4.9 g vs 3.3 g).
Ingredients
Myrtilles sauvages
Myrtille sauvage issue de l'agriculture biologique.
Heidelbeeren
Amerikanska blåbär
FAQ
Which is healthier: Myrtilles sauvages or Heidelbeeren?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles sauvages has fewer calories: 46 kcal versus 56 kcal per 100 g.
Which has less sugar?
Heidelbeeren has less sugar: 0 g versus 6.1 g per 100 g.