Comparison
Muscade moulue vs Noz Moscada Moída
Overall, Muscade moulue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muscade moulue | Noz Moscada Moída |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 361 kcal | 464 kcal |
| Fat | 9 g | 28.7 g |
| Saturated fat | 5 g | 26 g |
| Sugars | 27 g | 2.7 g |
| Salt | — | 0.1 g |
| Fiber | 22 g | 22 g |
| Protein | 18 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muscade moulue has 22% fewer calories (361 kcal vs 464 kcal).
- Muscade moulue has 69% less fat (9 g vs 28.7 g).
- Muscade moulue has 81% less saturated fat (5 g vs 26 g).
- Noz Moscada Moída has 90% less sugar (2.7 g vs 27 g).
- Muscade moulue has 64% more protein (18 g vs 6.5 g).
Ingredients
Muscade moulue
Not available.
Noz Moscada Moída
Noz moscada, anyi-aglomerante (E551).
FAQ
Which is healthier: Muscade moulue or Noz Moscada Moída?
Overall, Muscade moulue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muscade moulue has fewer calories: 361 kcal versus 464 kcal per 100 g.
Which has less sugar?
Noz Moscada Moída has less sugar: 2.7 g versus 27 g per 100 g.
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