Comparison
Muscade vs Noz Moscada Moída
Overall, Noz Moscada Moída has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muscade | Noz Moscada Moída |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 504 kcal | 464 kcal |
| Fat | 36.3 g | 28.7 g |
| Saturated fat | 25.9 g | 26 g |
| Sugars | 3 g | 2.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 20.8 g | 22 g |
| Protein | 5.3 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noz Moscada Moída has 21% less fat (28.7 g vs 36.3 g).
- Noz Moscada Moída has 18% more protein (6.5 g vs 5.3 g).
- Muscade is less processed (lower NOVA group).
Ingredients
Muscade
Muscade moulue.
Noz Moscada Moída
Noz moscada, anyi-aglomerante (E551).
FAQ
Which is healthier: Muscade or Noz Moscada Moída?
Overall, Noz Moscada Moída has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noz Moscada Moída has fewer calories: 464 kcal versus 504 kcal per 100 g.
Which has less sugar?
Noz Moscada Moída has less sugar: 2.7 g versus 3 g per 100 g.