Multipack fruit pouch vs Squeezable Apple Variety Pack
Overall, Squeezable Apple Variety Pack has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Multipack fruit pouch
Squeezable Apple Variety Pack
Nutrition per 100 g
| Nutrient | Multipack fruit pouch | Squeezable Apple Variety Pac... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 78 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14.4 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 0 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Apple, Banana, Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Squeezable Apple Variety Pack has 23% fewer calories (60 kcal vs 78 kcal).
- Multipack fruit pouch has 100% more fiber (3.3 g vs 0 g).
- Squeezable Apple Variety Pack has 100% more protein (1 g vs 0 g).
- Only Multipack fruit pouch lists: Apple, Banana, Peach.
Ingredients
Multipack fruit pouch
Apple, Apple Puree Concentrate, Lemon Juice Concentrate, Apple, Apple Puree Concentrate, Lemon Juice Concentrate, Cinnamon, Apple, Apple Puree Concentrate, Strawberry, Blackcurrant, Apple, Mango, Apple Puree Concentrate, Strawberry, Peach, Banana, Lemon Juice Concentrate
Squeezable Apple Variety Pack
APPLE UNSWEETENED: APPLE PUREE, APPLE STRAWBERRY: APPLE PUREE, STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, REDCURRANT PUREE, LEMON JUICE CONCENTRATE, APPLE BANANA: APPLE PUREE, BANANA PUREE, APPLE PUREE CONCENTRATE, LEMON JUICE CONCENTRATE
FAQ
Which is healthier: Multipack fruit pouch or Squeezable Apple Variety Pack?
Overall, Squeezable Apple Variety Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Squeezable Apple Variety Pack has fewer calories: 60 kcal versus 78 kcal per 100 g.
Which has less sugar?
Squeezable Apple Variety Pack has less sugar: 14 g versus 14.4 g per 100 g.