Muesli croustillant 3 chocolats vs Granola chocolat
Overall, Granola chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Muesli croustillant 3 chocolats
Granola chocolat
Nutrition per 100 g
| Nutrient | Muesli croustillant 3 chocol... | Granola chocolat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 421 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 22 g | 11 g |
| Salt | 0.2 g | 0 g |
| Fiber | 6.8 g | 9.4 g |
| Protein | 10 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant 3 chocolats has 19% less fat (13 g vs 16 g).
- Granola chocolat has 50% less sugar (11 g vs 22 g).
- Granola chocolat has 28% more fiber (9.4 g vs 6.8 g).
- Granola chocolat has the better Nutri-Score.
- Granola chocolat is less processed (lower NOVA group).
- Only Muesli croustillant 3 chocolats lists: Gluten, Milk.
Ingredients
Muesli croustillant 3 chocolats
Flocons d'AVOINE complète 53%, sucre, farine riz 8%, huile de tournesol, flocons de BLÉ complet 5%, mélange de copeaux de chocolat noir et copeaux de chocolat au lait 5% (sucre, pâte de cacao*, beurre de cacao*, LAIT entier en poudre, LAIT écrémé en poudre, arôme naturel de vanille avec d'autres arômes naturels, émulsifiant : lécithines), copeaux de chocolat blanc 2,5% (sucre, beurre de cacao*, LAIT entier en poudre, émulsifiant : lécithines), gluten de BLÉ, farine de malt d'ORGE et de malt de BLÉ, arôme naturel, sel, extrait de malt d'ORGE, antioxydant: extrait riche en tocophérols. *Certifié Rainforest Alliance. Pour savoir plus, rendez-vous sur ra.org. Traces éventuelles d'arachides, de fruits à coque, de soja, de graines de sésame, de lupin et de moutarde.
Granola chocolat
Flocon d'avoine complet (69%), huile de tournesol, sirop de betterave, sucre de canne non raffiné, poudre de cacao dégraissée (4%), chocolat noir 60% (3%) (masse de cacao, sucre de canne, beurre de cacao, extrait de vanille).
FAQ
Which is healthier: Muesli croustillant 3 chocolats or Granola chocolat?
Overall, Granola chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola chocolat has fewer calories: 421 kcal versus 436 kcal per 100 g.
Which has less sugar?
Granola chocolat has less sugar: 11 g versus 22 g per 100 g.