Comparison
Moules farcies à la persillade vs Moules farcies
Overall, Moules farcies à la persillade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moules farcies à la persilla... | Moules farcies |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 339 kcal | 318 kcal |
| Fat | 30 g | 29 g |
| Saturated fat | 20 g | 12 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.9 g | 1.2 g |
| Protein | 10 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules farcies has 40% less saturated fat (12 g vs 20 g).
- Moules farcies à la persillade has 38% less sugar (0.8 g vs 1.3 g).
- Moules farcies à la persillade has 16% more protein (10 g vs 8.4 g).
Ingredients
Moules farcies à la persillade
Not available.
Moules farcies
Not available.
FAQ
Which is healthier: Moules farcies à la persillade or Moules farcies?
Overall, Moules farcies à la persillade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules farcies has fewer calories: 318 kcal versus 339 kcal per 100 g.
Which has less sugar?
Moules farcies à la persillade has less sugar: 0.8 g versus 1.3 g per 100 g.