Comparison
Moules farcies vs Moules farcies à la persillade
Overall, Moules farcies à la persillade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moules farcies | Moules farcies à la persilla... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 302 kcal | 339 kcal |
| Fat | 27.5 g | 30 g |
| Saturated fat | 19 g | 20 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 1.2 g | 0.9 g |
| Protein | 8.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules farcies has 11% fewer calories (302 kcal vs 339 kcal).
- Moules farcies à la persillade has 47% less sugar (0.8 g vs 1.5 g).
- Moules farcies à la persillade has 18% more protein (10 g vs 8.2 g).
Ingredients
Moules farcies
Not available.
Moules farcies à la persillade
Not available.
FAQ
Which is healthier: Moules farcies or Moules farcies à la persillade?
Overall, Moules farcies à la persillade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules farcies has fewer calories: 302 kcal versus 339 kcal per 100 g.
Which has less sugar?
Moules farcies à la persillade has less sugar: 0.8 g versus 1.5 g per 100 g.