Mont Blanc caramel vs Proteinpudding Vanille
Overall, Proteinpudding Vanille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mont Blanc caramel | Proteinpudding Vanille |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 81 kcal |
| Fat | 4.8 g | 1.8 g |
| Saturated fat | 3.2 g | 1.1 g |
| Sugars | 18.6 g | 4.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 12.5 g | 10 g |
| Additives | 3 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteinpudding Vanille has 53% fewer calories (81 kcal vs 174 kcal).
- Proteinpudding Vanille has 63% less fat (1.8 g vs 4.8 g).
- Proteinpudding Vanille has 66% less saturated fat (1.1 g vs 3.2 g).
- Proteinpudding Vanille has 77% less sugar (4.2 g vs 18.6 g).
- Proteinpudding Vanille has no salt, while Mont Blanc caramel has 0.4 g.
- Mont Blanc caramel has 20% more protein (12.5 g vs 10 g).
- Proteinpudding Vanille has the better Nutri-Score.
Ingredients
Mont Blanc caramel
Lait' entier concentré et poudre de lait' écrémé (79 %) ('Lait origine France) : 10% de caramel (sucre, eau); sirop de glucose amidon de mais; amidon transformé de mais; sucre; épaississants: alginate de sodium, gomme guar; arôme. Peut contenir des traces de noisettes et d'amandes. Valeurs nutritionnelles moyennes Pour 100 g de crème dessert ateur Lreme Energie Matières grasses 546 k) /
Proteinpudding Vanille
Milcheiweißerzeugnis, Schlagsahne, modifizierte Stärke, Stärke, Säureregulator Natriumphosphate, Süßungsmittel Acesulfam K, Sucralose; Verdickungsmittel Carrageen, Carboxymethylcellulose; Farbstoff Caro - tin, natürliches Aroma. Kann Spuren von Soja enthalten. Bei max. +8°C
FAQ
Which is healthier: Mont Blanc caramel or Proteinpudding Vanille?
Overall, Proteinpudding Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proteinpudding Vanille has fewer calories: 81 kcal versus 174 kcal per 100 g.
Which has less sugar?
Proteinpudding Vanille has less sugar: 4.2 g versus 18.6 g per 100 g.