Mon huile d'algues vs Spicy Chilli Crisp
Overall, Mon huile d'algues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mon huile d'algues | Spicy Chilli Crisp |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 2 | 4 |
| Calories | 899 kcal | 717 kcal |
| Fat | 99.9 g | 71.1 g |
| Saturated fat | 10.6 g | 11.7 g |
| Sugars | 0.2 g | 3.8 g |
| Salt | 0 g | 7.3 g |
| Fiber | 4 g | 1.8 g |
| Protein | 0.5 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Chilli Crisp has 20% fewer calories (717 kcal vs 899 kcal).
- Spicy Chilli Crisp has 29% less fat (71.1 g vs 99.9 g).
- Mon huile d'algues has 95% less sugar (0.2 g vs 3.8 g).
- Mon huile d'algues has 100% less salt (0 g vs 7.3 g).
- Mon huile d'algues has 54% more fiber (4 g vs 1.8 g).
- Spicy Chilli Crisp has 92% more protein (5.9 g vs 0.5 g).
- Mon huile d'algues has the better Nutri-Score.
- Mon huile d'algues is less processed (lower NOVA group).
- Only Spicy Chilli Crisp lists: Soybeans.
Ingredients
Mon huile d'algues
Huile de pépin de raisin 69,4%, basilic 15,7%, laitue de mer déshydratée 9.2%, ail des ours. Traces éventuelles de mollusques, poissons et crustacés
Spicy Chilli Crisp
Soybean oil 45%, chilli 25%, onion 15%, fermented soybeans (soybeans water), E621, salt, sugar, Sichuan pepper powder
FAQ
Which is healthier: Mon huile d'algues or Spicy Chilli Crisp?
Overall, Mon huile d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Chilli Crisp has fewer calories: 717 kcal versus 899 kcal per 100 g.
Which has less sugar?
Mon huile d'algues has less sugar: 0.2 g versus 3.8 g per 100 g.