Mleko zagęszczone, niesłodzone 7,5% vs Purisima
Overall, Mleko zagęszczone, niesłodzone 7,5% has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mleko zagęszczone, niesłodzo... | Purisima |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 131 kcal | 142 kcal |
| Fat | 7.5 g | 8.5 g |
| Saturated fat | 5.3 g | 5.8 g |
| Sugars | 9.4 g | 9.6 g |
| Salt | 0.3 g | 0.2 g |
| Protein | 6.6 g | 6.6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mleko zagęszczone, niesłodzone 7,5% has 12% less fat (7.5 g vs 8.5 g).
Ingredients
Mleko zagęszczone, niesłodzone 7,5%
_Mleko_, stabilizatory (fosforany sodu, cytryniany sodu).
Purisima
Lait entier, stabilisateur (E339), vitamine D3. Matière grasse 8% minimum. Matière sèche dégraissé du lait 17%
FAQ
Which is healthier: Mleko zagęszczone, niesłodzone 7,5% or Purisima?
Overall, Mleko zagęszczone, niesłodzone 7,5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mleko zagęszczone, niesłodzone 7,5% has fewer calories: 131 kcal versus 142 kcal per 100 g.
Which has less sugar?
Mleko zagęszczone, niesłodzone 7,5% has less sugar: 9.4 g versus 9.6 g per 100 g.