Mixed berries vs Vitasia dragon fruit ice cream
Overall, Mixed berries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mixed berries | Vitasia dragon fruit ice cre... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 178 kcal |
| Fat | 2.5 g | 5.8 g |
| Saturated fat | 2.2 g | 5 g |
| Sugars | 23.1 g | 26.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.6 g |
| Protein | 1.7 g | 1.6 g |
| Additives | 3 | 6 |
| Allergens | Milk, Nuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed berries has 20% fewer calories (143 kcal vs 178 kcal).
- Mixed berries has 57% less fat (2.5 g vs 5.8 g).
- Mixed berries has 56% less saturated fat (2.2 g vs 5 g).
- Mixed berries has 13% less sugar (23.1 g vs 26.6 g).
- Mixed berries has the better Nutri-Score.
- Only Mixed berries lists: Nuts.
- Only Vitasia dragon fruit ice cream lists: Soybeans.
Ingredients
Mixed berries
Entrahmte Milch, Wasser, Zucker, Glukosesirup, 7% Erdbeermark, 4% Himbeermark, 4% Heidelbeermark, 3,5% schwarzer Johannisbeersaft aus schwarzem Johannisbeersaftkonzentrat, 3,5% Brombeerpüree, Glukose-Fruktose-Sirup, Molkenproteinpulver, Kokosfett, Inulin, Stabilisatoren: Johannisbrotkernmehl, Guarkernmehl; natürliches Aroma, 0,14% Bourbon Vanilleextrakt, Emulgator: Mono - und Diglyceride von Speisefettsäuren*; färbendes Holunderbeerkonzentrat, Säuerungmittel: Citronensäure. *auf pflanzlicher Basis. Kann Spuren von Erdnüssen und Schalenfrüchten (Nüssen) enthalten.
Vitasia dragon fruit ice cream
Magere melk, invertsuikerstroop, 11% pitajapuree, 11% pitajasap uit sapconcentraat, vloeibaar weiconcentraat (melk), suiker, glucose-fructosestroop, kokosvet, gedroogde glucosestroop, cacaomassa', emulgatoren: mono - en diglyceriden van vetzuren*, lecithinen (soja, zonnebloem, koolzaad); stabilisatoren: johannesbroodpitmeel, guarpitmeel, xanthaangom; cacaoboter, voedingszuur: citroenzuur; natuurlijke aroma's, boterconcentraat (melk), magere cacaopoeder', rode bietensapconcentraat met kleurende eigenschappen, zuurteregelaar: natriumcitraten. *van plantaardige oorsprong. 'Rainforest Alliance gecertificeerd. Lees meer op ra.org. Pure chocolade:
FAQ
Which is healthier: Mixed berries or Vitasia dragon fruit ice cream?
Overall, Mixed berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed berries has fewer calories: 143 kcal versus 178 kcal per 100 g.
Which has less sugar?
Mixed berries has less sugar: 23.1 g versus 26.6 g per 100 g.