Mixed berries vs Exotic fruits fruits exotiques, coeur vanille
Overall, Mixed berries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mixed berries
Exotic fruits fruits exotiques, coeur vanille
Nutrition per 100 g
| Nutrient | Mixed berries | Exotic fruits fruits exotiqu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 156 kcal |
| Fat | 2.5 g | 4.6 g |
| Saturated fat | 2.2 g | 4.1 g |
| Sugars | 23.1 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 3 | 4 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed berries has 46% less fat (2.5 g vs 4.6 g).
- Mixed berries has 46% less saturated fat (2.2 g vs 4.1 g).
- Exotic fruits fruits exotiques, coeur vanille has 18% less sugar (19 g vs 23.1 g).
- Mixed berries has 35% more protein (1.7 g vs 1.1 g).
- Only Mixed berries lists: Nuts.
Ingredients
Mixed berries
Entrahmte Milch, Wasser, Zucker, Glukosesirup, 7% Erdbeermark, 4% Himbeermark, 4% Heidelbeermark, 3,5% schwarzer Johannisbeersaft aus schwarzem Johannisbeersaftkonzentrat, 3,5% Brombeerpüree, Glukose-Fruktose-Sirup, Molkenproteinpulver, Kokosfett, Inulin, Stabilisatoren: Johannisbrotkernmehl, Guarkernmehl; natürliches Aroma, 0,14% Bourbon Vanilleextrakt, Emulgator: Mono - und Diglyceride von Speisefettsäuren*; färbendes Holunderbeerkonzentrat, Säuerungmittel: Citronensäure. *auf pflanzlicher Basis. Kann Spuren von Erdnüssen und Schalenfrüchten (Nüssen) enthalten.
Exotic fruits fruits exotiques, coeur vanille
Eau, _lait_ écrémé réhydraté, sirop de glucose, sucre, jus de pêche à base de concentré, purée de mangue à base de concentré 7%, jus de fruit de la passion à base de concentré 7%, jus d'ananas à base de concentré 5,8%, graisse végétale de coprah, _lactosérum_ doux en poudre, concentré de protéines de _lactosérum_, gélifiants : gomme guar et farine de graines de caroube, colorant : caroténoïdes, émulsifiant : mono - et diglycérides d'acides gras, denrées alimentaires colorantes : concentré de carotte et concentré de carthame, arôme naturel de fruit de la passion, acidifiant : acide citrique, arôme naturel de mangue, arôme naturel de vanille, arômes naturels (contient _lait_), protéines de pois hydrolysées, antimoussant : mono - et diglycérides d'acides gras. Peut contenir des traces de céréales contenant du gluten, d'œufs, de soja, d'arachides et de fruits à coque.
FAQ
Which is healthier: Mixed berries or Exotic fruits fruits exotiques, coeur vanille?
Overall, Mixed berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed berries has fewer calories: 143 kcal versus 156 kcal per 100 g.
Which has less sugar?
Exotic fruits fruits exotiques, coeur vanille has less sugar: 19 g versus 23.1 g per 100 g.