Mirin vs Mirin Fu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Mirin | Mirin Fu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 260 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 18.6 g | 64.1 g |
| Salt | 1.5 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirin has 37% fewer calories (164 kcal vs 260 kcal).
- Mirin has 71% less sugar (18.6 g vs 64.1 g).
- Mirin Fu has 97% less salt (0 g vs 1.5 g).
- Mirin Fu is less processed (lower NOVA group).
Ingredients
Mirin
Fructose, Water, Glutinous Rice, Rice Koji, Salt
Mirin Fu
Glukos sirop, vatten, socker, vinäger, alkohol, sake (ris, ris koji), livsmedelssyra (äppelsyra, vinsyra), salt.
FAQ
Which is healthier: Mirin or Mirin Fu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirin has fewer calories: 164 kcal versus 260 kcal per 100 g.
Which has less sugar?
Mirin has less sugar: 18.6 g versus 64.1 g per 100 g.