Miree Knoblauch Frischkäse vs Philadelphia
Overall, Philadelphia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miree Knoblauch Frischkäse | Philadelphia |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 157 kcal |
| Fat | 22.5 g | 12 g |
| Saturated fat | 15.7 g | 7.9 g |
| Sugars | 4 g | 5 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0.2 g | 0.4 g |
| Protein | 6 g | 7.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 36% fewer calories (157 kcal vs 245 kcal).
- Philadelphia has 47% less fat (12 g vs 22.5 g).
- Philadelphia has 50% less saturated fat (7.9 g vs 15.7 g).
- Miree Knoblauch Frischkäse has 20% less sugar (4 g vs 5 g).
- Philadelphia has 38% less salt (0.8 g vs 1.3 g).
- Philadelphia has 18% more protein (7.3 g vs 6 g).
- Philadelphia has the better Nutri-Score.
Ingredients
Miree Knoblauch Frischkäse
Frischkäse, 2% frischer Knoblauch, 1% getrockneter Knoblauch, Salz, Zwiebeln, Schnittlauch, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl); Stickstoff zum Aufschlagen.
Philadelphia
Frischkäse, 16 % fettarmer Joghurt, Molkenerzeugnisse (aus Milch), Speisesalz, Verdickungsmittel (Johannisbrotkernmehl, Carrageen), Säuerungsmittel (Citronensäure).
FAQ
Which is healthier: Miree Knoblauch Frischkäse or Philadelphia?
Overall, Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 157 kcal versus 245 kcal per 100 g.
Which has less sugar?
Miree Knoblauch Frischkäse has less sugar: 4 g versus 5 g per 100 g.