Mini Greek Yogurt Bars vs Organic Smoothie Melts
Overall, Organic Smoothie Melts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Greek Yogurt Bars | Organic Smoothie Melts |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 318 kcal | 85 kcal |
| Fat | 13.6 g | 2 g |
| Saturated fat | 9.1 g | 1.7 g |
| Sugars | 18.2 g | 11.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 2.1 g |
| Protein | 18.2 g | 0.9 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Smoothie Melts has 73% fewer calories (85 kcal vs 318 kcal).
- Organic Smoothie Melts has 85% less fat (2 g vs 13.6 g).
- Organic Smoothie Melts has 82% less saturated fat (1.7 g vs 9.1 g).
- Organic Smoothie Melts has 35% less sugar (11.9 g vs 18.2 g).
- Mini Greek Yogurt Bars has 95% more protein (18.2 g vs 0.9 g).
- Organic Smoothie Melts has the better Nutri-Score.
- Organic Smoothie Melts is less processed (lower NOVA group).
- Only Mini Greek Yogurt Bars lists: Gluten, Milk, Soybeans.
Ingredients
Mini Greek Yogurt Bars
YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, NONFAT DRY MILK, OAT FIBER, NATURAL FLAVORS, CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, VANILLA EXTRACT, ASCORBIC ACID, VITAMIN D, SALT
Organic Smoothie Melts
Organic banana,organic apple, organic coconut milk, organic red currant berries, and organic strawberries.
FAQ
Which is healthier: Mini Greek Yogurt Bars or Organic Smoothie Melts?
Overall, Organic Smoothie Melts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Smoothie Melts has fewer calories: 85 kcal versus 318 kcal per 100 g.
Which has less sugar?
Organic Smoothie Melts has less sugar: 11.9 g versus 18.2 g per 100 g.