Mini cornichons balsamique vs Pickled Gherkins
Overall, Pickled Gherkins has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Mini cornichons balsamique
Pickled Gherkins
Nutrition per 100 g
| Nutrient | Mini cornichons balsamique | Pickled Gherkins |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 33 kcal |
| Fat | 0.8 g | 0.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 12 g | 4.5 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 2 g | 1.5 g |
| Protein | 1.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Gherkins has 57% fewer calories (33 kcal vs 77 kcal).
- Pickled Gherkins has 88% less fat (0.1 g vs 0.8 g).
- Pickled Gherkins has 80% less saturated fat (0.1 g vs 0.5 g).
- Pickled Gherkins has 63% less sugar (4.5 g vs 12 g).
- Pickled Gherkins has 22% less salt (1.3 g vs 1.6 g).
- Mini cornichons balsamique has 25% more fiber (2 g vs 1.5 g).
- Mini cornichons balsamique has 41% more protein (1.7 g vs 1 g).
- Pickled Gherkins has the better Nutri-Score.
- Pickled Gherkins is less processed (lower NOVA group).
- Only Mini cornichons balsamique lists: Sulphur dioxide and sulphites.
Ingredients
Mini cornichons balsamique
Cornichons (contient des _sulfites_), eau, sucre, condiment balsamique blanc 9 %, vinaigre de vin, concentré de jus de raisin, _sulfites_), sel, graines de _moutarde_ jaune et brune, arômes.
Pickled Gherkins
Gherkins, Water, Spirit Vinegar, Sugar, Salt, Dill, Onions, Red Pepper, Spices (contain Mustard), Spice Extracts
FAQ
Which is healthier: Mini cornichons balsamique or Pickled Gherkins?
Overall, Pickled Gherkins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Gherkins has fewer calories: 33 kcal versus 77 kcal per 100 g.
Which has less sugar?
Pickled Gherkins has less sugar: 4.5 g versus 12 g per 100 g.