Comparison
Mini-Cœurs d'Artichauts Entiers vs Alcachofa ultracongelada
Overall, Alcachofa ultracongelada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini-Cœurs d'Artichauts Enti... | Alcachofa ultracongelada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 55 kcal |
| Fat | 0.7 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 4.6 g |
| Protein | 1.8 g | 2.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini-Cœurs d'Artichauts Entiers has 47% fewer calories (29 kcal vs 55 kcal).
- Alcachofa ultracongelada has 65% more fiber (4.6 g vs 1.6 g).
- Alcachofa ultracongelada has 38% more protein (2.9 g vs 1.8 g).
Ingredients
Mini-Cœurs d'Artichauts Entiers
Cœur d'artichaut 99,9 %, acide citrique.
Alcachofa ultracongelada
Alcachofa.
FAQ
Which is healthier: Mini-Cœurs d'Artichauts Entiers or Alcachofa ultracongelada?
Overall, Alcachofa ultracongelada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini-Cœurs d'Artichauts Entiers has fewer calories: 29 kcal versus 55 kcal per 100 g.
Which has less sugar?
Alcachofa ultracongelada has less sugar: 0.8 g versus 1 g per 100 g.
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