Mini Canapés vs Canapés Nature
Overall, Canapés Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Canapés | Canapés Nature |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 286 kcal |
| Fat | 18 g | 5.7 g |
| Saturated fat | 11 g | 0.5 g |
| Sugars | 7.8 g | 9 g |
| Salt | 1.2 g | 1.1 g |
| Protein | 4.7 g | 7.5 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canapés Nature has 40% fewer calories (286 kcal vs 475 kcal).
- Canapés Nature has 68% less fat (5.7 g vs 18 g).
- Canapés Nature has 95% less saturated fat (0.5 g vs 11 g).
- Mini Canapés has 13% less sugar (7.8 g vs 9 g).
- Canapés Nature has 37% more protein (7.5 g vs 4.7 g).
- Canapés Nature has the better Nutri-Score.
Ingredients
Mini Canapés
farine de blé, farine de blé complet, farine de seigle,sirop de glucose-fructose, graisses végétales (palmiste,palme) levure, sel, paprika séché, persil séché, émulsifiants : lécithines et dicetyltartriques des mono et diglicérides d'acides gras
Canapés Nature
huile de colza sucre - arôme (contient alcool) - sel - levure - gluten de blé - émulsifiants : mono - et diglycéri( u acides gras, esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras - conservateur : propionate de calciur farine de fève - agent de traitement de la farine : acide ascorbique. Traces de lait, œufet graines de sésame. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
FAQ
Which is healthier: Mini Canapés or Canapés Nature?
Overall, Canapés Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canapés Nature has fewer calories: 286 kcal versus 475 kcal per 100 g.
Which has less sugar?
Mini Canapés has less sugar: 7.8 g versus 9 g per 100 g.