Mini brochette a l'aneth et saumon fumé vs King Kebab
Overall, King Kebab has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini brochette a l'aneth et... | King Kebab |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 183 kcal |
| Fat | 17.5 g | 8 g |
| Saturated fat | 9.8 g | 2.3 g |
| Sugars | 1.3 g | 2.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 0 g | 1.3 g |
| Protein | 18.3 g | 24.3 g |
| Additives | 0 | 4 |
| Allergens | Fish, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Kebab has 24% fewer calories (183 kcal vs 240 kcal).
- King Kebab has 54% less fat (8 g vs 17.5 g).
- King Kebab has 77% less saturated fat (2.3 g vs 9.8 g).
- Mini brochette a l'aneth et saumon fumé has 50% less sugar (1.3 g vs 2.6 g).
- King Kebab has 55% less salt (0.7 g vs 1.5 g).
- King Kebab has 100% more fiber (1.3 g vs 0 g).
- King Kebab has 25% more protein (24.3 g vs 18.3 g).
- King Kebab has the better Nutri-Score.
- Mini brochette a l'aneth et saumon fumé is less processed (lower NOVA group).
- Only Mini brochette a l'aneth et saumon fumé lists: Fish.
Ingredients
Mini brochette a l'aneth et saumon fumé
Fromage de chèvre au lait pasteurisé (origine France) 64% - Saumon fumé Atlantique (origine Norvège, Ecosset Irlande, France) 33% (saumon sel) Aneth 1,9% - Sel. Traces éventuelles de blé.
King Kebab
89% Chicken Leg Pieces, Water, Sugar, Spices (Coriander Powder, Cumin Powder, Turmeric, Cayenne Pepper, Ginger Powder, Fenugreek, Cinnamon Powder, Clove Powder), Dried Glucose Syrup, Milk Powder, Cornflour, Salt, Garlic Powder, Tomato Powder, Onion Powder, Yeast Extract, Coriander Leaf, Acid: Citric Acid; Thickener: Guar Gum; Colour: Paprika Extract; Turmeric Extract, Sunflower Oil.
FAQ
Which is healthier: Mini brochette a l'aneth et saumon fumé or King Kebab?
Overall, King Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Kebab has fewer calories: 183 kcal versus 240 kcal per 100 g.
Which has less sugar?
Mini brochette a l'aneth et saumon fumé has less sugar: 1.3 g versus 2.6 g per 100 g.