Mille - îles vs Thousand Island Sauce
Overall, Thousand Island Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mille - îles | Thousand Island Sauce |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 267 kcal | 24 kcal |
| Fat | 20 g | 0.5 g |
| Saturated fat | 3.3 g | — |
| Sugars | 20 g | 0 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 0.1 g | — |
| Protein | 0.7 g | 1.2 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thousand Island Sauce has 91% fewer calories (24 kcal vs 267 kcal).
- Thousand Island Sauce has 98% less fat (0.5 g vs 20 g).
- Thousand Island Sauce has no sugar, while Mille - îles has 20 g.
- Thousand Island Sauce has 42% more protein (1.2 g vs 0.7 g).
- Only Mille - îles lists: Eggs, Mustard, Soybeans.
Ingredients
Mille - îles
EAU, GLUCOSE-FRUCTOSE, HUILE DE SOJA, CORNICHONS HACHÉS, PÂTE DE TOMATES, VINAIGRE, SEL, JAUNES D’ŒUFS, AMIDON DE MAÏS MODIFIE, GOMME XANTHANE (ÉPAISSISSANT), OIGNONS SÉCHÉS, SORBATE DE POTASSIUM (PROTÈGE LA QUALITÉ), POLYSORBATE 60 (EMPÊCHE LA SÉPARATION DE L'HUILE), ACIDE PHOSPHORIQUE (REHAUSSE L'ACIDITÉ), ÉPICES, MOUTARDE, EDTA DE CALCIUM DISODIQUE (PROTÈGE LA SAVEUR). CONTIENT: ŒUF, MOUTARDE.
Thousand Island Sauce
Not available.
FAQ
Which is healthier: Mille - îles or Thousand Island Sauce?
Overall, Thousand Island Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thousand Island Sauce has fewer calories: 24 kcal versus 267 kcal per 100 g.
Which has less sugar?
Thousand Island Sauce has less sugar: 0 g versus 20 g per 100 g.