Milka Copaya vs Intenso blanco almendras enteras
Overall, Intenso blanco almendras enteras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milka Copaya | Intenso blanco almendras ent... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 574 kcal |
| Fat | 32 g | 38 g |
| Saturated fat | 18 g | 18 g |
| Sugars | 58 g | 47 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.5 g | 2 g |
| Protein | 5.5 g | 9.1 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka Copaya has 16% less fat (32 g vs 38 g).
- Intenso blanco almendras enteras has 19% less sugar (47 g vs 58 g).
- Intenso blanco almendras enteras has 24% more fiber (2 g vs 1.5 g).
- Intenso blanco almendras enteras has 40% more protein (9.1 g vs 5.5 g).
Ingredients
Milka Copaya
Sucre, beurre de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), morceaux d'amandes (7%), flocons de noix de coco (5%), beurre concentré, émulsifiant (lécithines de soja), arôme.
Intenso blanco almendras enteras
Azúcar, manteca de cacao, almendras (20%), leche en polvo, mantequilla, emulgente (lecitina de soja) Y aroma.
FAQ
Which is healthier: Milka Copaya or Intenso blanco almendras enteras?
Overall, Intenso blanco almendras enteras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka Copaya has fewer calories: 546 kcal versus 574 kcal per 100 g.
Which has less sugar?
Intenso blanco almendras enteras has less sugar: 47 g versus 58 g per 100 g.