Mild Coloured Cheddar vs British Extra Mature Cheddar, Strength 5
Overall, British Extra Mature Cheddar, Strength 5 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Mild Coloured Cheddar
British Extra Mature Cheddar, Strength 5
Nutrition per 100 g
| Nutrient | Mild Coloured Cheddar | British Extra Mature Cheddar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 416 kcal | 416 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 25.4 g | 25.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Mild Coloured Cheddar
pasteurized cow's milk, table salt, raw enzymes of microbial origin, coloring: carotene, lactic acid cultures
British Extra Mature Cheddar, Strength 5
milk
FAQ
Which is healthier: Mild Coloured Cheddar or British Extra Mature Cheddar, Strength 5?
Overall, British Extra Mature Cheddar, Strength 5 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Coloured Cheddar has fewer calories: 416 kcal versus 416 kcal per 100 g.
Which has less sugar?
British Extra Mature Cheddar, Strength 5 has less sugar: 0 g versus 0.1 g per 100 g.