Merguez Véritables vs Merguez
Overall, Merguez has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez Véritables | Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 258 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 9.9 g | 9.2 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 2.1 g | 1.6 g |
| Protein | 15 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez has 10% fewer calories (258 kcal vs 287 kcal).
- Merguez has 13% less fat (21 g vs 24 g).
- Merguez Véritables has 44% less sugar (0.5 g vs 0.9 g).
- Merguez has 24% less salt (1.6 g vs 2.1 g).
Ingredients
Merguez Véritables
Viande bovine origine France 81 %, eau, gras de bœuf origine France sirop de glucose, épices, sel, vinaigre d'alcool, arômes naturels, betterave rouge déshydratée (colorant naturel), plantes aromatiques, boyau de mouton. Origine France
Merguez
Viande de boeuf* 59%, viande de mouton* 26%,gras de boeuf eau, sel, paprika,dextrose, aromes naturels, ail,cumin, curcuma, coriandre, oignon, epices. Boyau naturel de mouton. * viande bovine et ovine origine France
FAQ
Which is healthier: Merguez Véritables or Merguez?
Overall, Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez has fewer calories: 258 kcal versus 287 kcal per 100 g.
Which has less sugar?
Merguez Véritables has less sugar: 0.5 g versus 0.9 g per 100 g.