6 Véritables Merguez vs Merguez
Overall, Merguez has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 6 Véritables Merguez | Merguez |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 258 kcal |
| Fat | 25 g | 21 g |
| Saturated fat | 12 g | 9.2 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 13 g | 16 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez has 11% fewer calories (258 kcal vs 289 kcal).
- Merguez has 16% less fat (21 g vs 25 g).
- Merguez has 23% less saturated fat (9.2 g vs 12 g).
- Merguez has 44% less sugar (0.9 g vs 1.6 g).
- Merguez has 19% more protein (16 g vs 13 g).
Ingredients
6 Véritables Merguez
60% beef, 15% mutton meat, water, beef fat, salt, glucose syrup, acidifiers: potassium lactate, sodium acetates, spices, aromatic plants, flavourings, dextrose, antioxidants: ascorbic acid, sodium ascorbic acid, colour: carmine, natural sheep casing,
Merguez
Viande de boeuf* 59%, viande de mouton* 26%,gras de boeuf eau, sel, paprika,dextrose, aromes naturels, ail,cumin, curcuma, coriandre, oignon, epices. Boyau naturel de mouton. * viande bovine et ovine origine France
FAQ
Which is healthier: 6 Véritables Merguez or Merguez?
Overall, Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez has fewer calories: 258 kcal versus 289 kcal per 100 g.
Which has less sugar?
Merguez has less sugar: 0.9 g versus 1.6 g per 100 g.