6 Véritables Merguez vs Merguez x 6
Overall, Merguez x 6 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 6 Véritables Merguez | Merguez x 6 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 263 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 12 g | 9.9 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 13 g | 14 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez x 6 has 12% less fat (22 g vs 25 g).
- Merguez x 6 has 17% less saturated fat (9.9 g vs 12 g).
- Merguez x 6 has 56% less sugar (0.7 g vs 1.6 g).
- 6 Véritables Merguez has 19% less salt (1.7 g vs 2.1 g).
Ingredients
6 Véritables Merguez
60% beef, 15% mutton meat, water, beef fat, salt, glucose syrup, acidifiers: potassium lactate, sodium acetates, spices, aromatic plants, flavourings, dextrose, antioxidants: ascorbic acid, sodium ascorbic acid, colour: carmine, natural sheep casing,
Merguez x 6
6 merguez veritables viande de boeuf 70% (origine france), eau, viande de mouton 7% (origine france), gras de boeuf, sel, sirop de glucose, epices, gras de mouton, aromes naturels, dextrose, colorant : e120. boyau naturel de mouton. {traces}traces de gluten et soja.{/traces}
FAQ
Which is healthier: 6 Véritables Merguez or Merguez x 6?
Overall, Merguez x 6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez x 6 has fewer calories: 263 kcal versus 289 kcal per 100 g.
Which has less sugar?
Merguez x 6 has less sugar: 0.7 g versus 1.6 g per 100 g.