Menthe noir vs Gianduja noir intense
Overall, Gianduja noir intense has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Menthe noir | Gianduja noir intense |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 525 kcal | 586 kcal |
| Fat | 30 g | 46 g |
| Saturated fat | 19 g | 20 g |
| Sugars | 49 g | 21 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 7.5 g |
| Protein | 6.3 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menthe noir has 10% fewer calories (525 kcal vs 586 kcal).
- Menthe noir has 35% less fat (30 g vs 46 g).
- Gianduja noir intense has 57% less sugar (21 g vs 49 g).
- Gianduja noir intense has 43% more protein (11 g vs 6.3 g).
- Gianduja noir intense has the better Nutri-Score.
- Gianduja noir intense is less processed (lower NOVA group).
- Only Menthe noir lists: Milk.
- Only Gianduja noir intense lists: Nuts.
Ingredients
Menthe noir
Sucre, pâte de cacao (fèves de cacao* d'origine Côte d'Ivoire), matière grasse de _lait_ anhydre, beurre de cacao, émulsifiant : lécithines, arôme naturel de menthe, arôme naturel de vanille. Cacao : 47% minimum. Peut contenir des traces de fruits à coque et de céréales contenant du gluten. *Fèves de cacao issues du programme TRANSPARENCE CACAO.
Gianduja noir intense
Pâte de cacaoº* d'Haïti 51,4%, purée de noisette° 23%, sucre de canneº*, beurre de cacaoº*, extrait de vanilleº*. Cacao: 55% minimum dans le chocolat Peut contenir des traces d'autres fruits à coque, lait et gluten.
FAQ
Which is healthier: Menthe noir or Gianduja noir intense?
Overall, Gianduja noir intense has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menthe noir has fewer calories: 525 kcal versus 586 kcal per 100 g.
Which has less sugar?
Gianduja noir intense has less sugar: 21 g versus 49 g per 100 g.