Comparison
Menthe vs Persil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Menthe | Persil |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 43 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.3 g | 1 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 7.4 g | 4.3 g |
| Protein | 3.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persil has 25% fewer calories (43 kcal vs 58 kcal).
- Persil has 82% less sugar (1 g vs 5.3 g).
- Menthe has 86% less salt (0.1 g vs 0.6 g).
- Menthe has 42% more fiber (7.4 g vs 4.3 g).
Ingredients
Menthe
Menthe.
Persil
Persil
FAQ
Which is healthier: Menthe or Persil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persil has fewer calories: 43 kcal versus 58 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 1 g versus 5.3 g per 100 g.