Mental performance vs Prepare
Overall, Prepare has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mental performance | Prepare |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 20 kcal | 16 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 4.8 g | 3.9 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prepare has 19% less sugar (3.9 g vs 4.8 g).
Ingredients
Mental performance
Vesi; suhkur; fruktoos (1,7%); happesuse regulaatorid - sidrun - ja õunhape; mineraalid* (magneesiumtsitraat, kaltsiumglükonaatlaktaat); vitamiinid (C-, B12-, D-vitamiinid, pantoteenhape, biotiin, niatsiin); pohla lõhna - ja maitseaine ning looduslik tee lõhna - ja maitseaine; taimne värviekstrakt õunast, melassist ja hibiskusest; toiduvärv - karmiin; säilitusaine - naatriumbensoaat.
Prepare
vesi, fruktoos, happesuse regulaatorid (sidrunhae, naatriumtsitraat, kaltsiumkarbonaat), vitamiinid (D3, E, niatsiin, foolhape, B12, biotiin, pantoteenhape), mineraalid (magneerium, tsink, seleen), lõhnained, toiduvärv (konsentraat õunast, safloorist, sidrunist).
FAQ
Which is healthier: Mental performance or Prepare?
Overall, Prepare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prepare has fewer calories: 16 kcal versus 20 kcal per 100 g.
Which has less sugar?
Prepare has less sugar: 3.9 g versus 4.8 g per 100 g.