Melty vs Protein Meal
Overall, Melty has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melty | Protein Meal |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 360 kcal | 475 kcal |
| Fat | 14 g | 26.5 g |
| Saturated fat | 9.6 g | 17 g |
| Sugars | 4.2 g | 2 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 19 g | — |
| Protein | 30 g | 32 g |
| Additives | 7 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melty has 24% fewer calories (360 kcal vs 475 kcal).
- Melty has 47% less fat (14 g vs 26.5 g).
- Melty has 43% less saturated fat (9.6 g vs 17 g).
- Protein Meal has 52% less sugar (2 g vs 4.2 g).
- Only Melty lists: Milk, Soybeans.
Ingredients
Melty
MILK Proteins, Filling (17%) (Fructo-Oligosaccharides, Palm Oil-Based Powder (Palm Oil, Palm Stearin, Palm Olein, Antioxidants (Fatty Acid Esters of Ascorbic Acid, Tocopherol-Rich Extract)), Flavourings, Humectant (Glycerol), Emulsifier (Lecithins (SOYA)), Salt, Colour (Plain Caramel)), Coating (13%) (Sweetener (Maltitols), Fully Hydrogenated Palm Kernel Oil Skimmed MILK Powder, Fat-Reduced Cocoa Powder, Emulsifiers (Sorbitan Tristearate, Lecithins), Flavouring), Fructo-Oligosaccharides, Humectant (Glycerol), Collagen, Palm Oil-Based Powder (Palm Oil, Palm Stearin, Palm Olein, Antioxidants (Fatty Acid Esters of Ascorbic Acid, Tocopherol-Rich Extract)), IMO (Isomalto-Oligosaccharide), Humectant (Maltitols), Cocoa SOYA Protein Crisps, SOYA Protein Crisps, Flavourings, Coconut Oil-Based Powder (MILK), Colour (Plain Caramel), Salt.
Protein Meal
Not available.
FAQ
Which is healthier: Melty or Protein Meal?
Overall, Melty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melty has fewer calories: 360 kcal versus 475 kcal per 100 g.
Which has less sugar?
Protein Meal has less sugar: 2 g versus 4.2 g per 100 g.