Melón Sandía vs Tomate (tomato)
Overall, Melón Sandía has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melón Sandía | Tomate (tomato) |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 17 kcal | 24 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.8 g | 3.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.2 g | — |
| Protein | 0.3 g | 0.8 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melón Sandía has 29% fewer calories (17 kcal vs 24 kcal).
- Melón Sandía has no salt, while Tomate (tomato) has 0.5 g.
- Tomate (tomato) has 63% more protein (0.8 g vs 0.3 g).
- Only Melón Sandía lists: Milk.
Ingredients
Melón Sandía
Agua, zumo de frutas en proporción variable a partir de concentrado 20% (manzana, uva, melóny sandia),leche desnatada en polvo rehidratada (12%), estabilizante (pectina), correctores de acidez (ácido cítrico y citrato de sodio), Ca de Fil Pr Sa Vit Vita aromas, edulcorante (sucralosa) y Vita vitaminas C, E y ẞ caroteno.. Vitar *Contiene azúcares naturalmente Contie presentes. **VRN ***Aña CONSERVACIÓN
Tomate (tomato)
Not available.
FAQ
Which is healthier: Melón Sandía or Tomate (tomato)?
Overall, Melón Sandía has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melón Sandía has fewer calories: 17 kcal versus 24 kcal per 100 g.
Which has less sugar?
Tomate (tomato) has less sugar: 3.6 g versus 3.8 g per 100 g.