Comparison
Melon en billes vs Melon
Overall, Melon en billes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melon en billes | Melon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 35 kcal | 34 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.4 g | 8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | — |
| Protein | 1.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon has 60% less fat (0.2 g vs 0.5 g).
- Melon en billes has 45% less sugar (4.4 g vs 8 g).
- Melon en billes has 50% more protein (1.6 g vs 0.8 g).
Ingredients
Melon en billes
Melon
Melon
Not available.
FAQ
Which is healthier: Melon en billes or Melon?
Overall, Melon en billes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon has fewer calories: 34 kcal versus 35 kcal per 100 g.
Which has less sugar?
Melon en billes has less sugar: 4.4 g versus 8 g per 100 g.