Comparison
Honey dude vs Melon
Overall, Melon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Honey dude | Melon |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 48 kcal | 34 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11 g | 8 g |
| Salt | — | 0 g |
| Fiber | 1.1 g | — |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon has 29% fewer calories (34 kcal vs 48 kcal).
- Melon has 27% less sugar (8 g vs 11 g).
Ingredients
Honey dude
Honey Dew Melon is a whole fruit, there are no other ingredients. note spelling:Dew not Dude. there is no honey in it.
Melon
Not available.
FAQ
Which is healthier: Honey dude or Melon?
Overall, Melon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon has fewer calories: 34 kcal versus 48 kcal per 100 g.
Which has less sugar?
Melon has less sugar: 8 g versus 11 g per 100 g.