Melon citron vs Confiture melon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Melon citron | Confiture melon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 272 kcal | 268 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 65.2 g | 55.1 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture melon has 15% less sugar (55.1 g vs 65.2 g).
- Melon citron is less processed (lower NOVA group).
Ingredients
Melon citron
Melon (94%), citron (6%), sucre de canne. Préparée avec 61g de fruit pour 100g.
Confiture melon
Melon 55%, sucre, Gélifiant: pectine de fruits, Acidifiant: acide citrique
FAQ
Which is healthier: Melon citron or Confiture melon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture melon has fewer calories: 268 kcal versus 272 kcal per 100 g.
Which has less sugar?
Confiture melon has less sugar: 55.1 g versus 65.2 g per 100 g.