Comparison
Melon vs Melon mix
Overall, Melon mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Melon | Melon mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 34 kcal | 28 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8 g | 6.1 g |
| Salt | 0 g | 0 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon mix has 18% fewer calories (28 kcal vs 34 kcal).
- Melon mix has 24% less sugar (6.1 g vs 8 g).
Ingredients
Melon
Not available.
Melon mix
Not available.
FAQ
Which is healthier: Melon or Melon mix?
Overall, Melon mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon mix has fewer calories: 28 kcal versus 34 kcal per 100 g.
Which has less sugar?
Melon mix has less sugar: 6.1 g versus 8 g per 100 g.