Comparison
Melon vs Melon mix
Overall, Melon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melon | Melon mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 0 kcal | 28 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 6.1 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon has no calories, while Melon mix has 28 kcal.
- Melon has no sugar, while Melon mix has 6.1 g.
- Melon mix has 100% more protein (0.6 g vs 0 g).
Ingredients
Melon
Melon
Melon mix
Not available.
FAQ
Which is healthier: Melon or Melon mix?
Overall, Melon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon has fewer calories: 0 kcal versus 28 kcal per 100 g.
Which has less sugar?
Melon has less sugar: 0 g versus 6.1 g per 100 g.