Mélange de noix et pistaches vs Geröstete Cashews ohne Salz
Overall, Mélange de noix et pistaches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mélange de noix et pistaches
Geröstete Cashews ohne Salz
Nutrition per 100 g
| Nutrient | Mélange de noix et pistaches | Geröstete Cashews ohne Salz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 598 kcal | 582 kcal |
| Fat | 46.1 g | 43 g |
| Saturated fat | 6.1 g | 8.7 g |
| Sugars | 6.5 g | 5.9 g |
| Salt | 1 g | 0.1 g |
| Fiber | 7.6 g | 5.8 g |
| Protein | 22.8 g | 20 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de noix et pistaches has 30% less saturated fat (6.1 g vs 8.7 g).
- Geröstete Cashews ohne Salz has 95% less salt (0.1 g vs 1 g).
- Mélange de noix et pistaches has 24% more fiber (7.6 g vs 5.8 g).
- Mélange de noix et pistaches has 12% more protein (22.8 g vs 20 g).
- Geröstete Cashews ohne Salz is less processed (lower NOVA group).
- Only Mélange de noix et pistaches lists: Eggs, Gluten, Peanuts.
Ingredients
Mélange de noix et pistaches
39% фъстъци, 19% кашу, 19% бадеми, 9,7% шамфъстък, 3,5% слънчогледово масло, царевично брашно, пшенично брашно, царевично нишесте, трапезна сол, лук на прах, захар, подправки (червен пипер, чили, бял пипер), яйчен прах*, гъба Печурка на прах (малтодекстрин, печурка), домати Ha прах, малтодекстрин, антислепващ агент: калиеви фосфати, силициев диоксид; естествен ароматизант, растителен белтъчен хидролизат (от рапица, царевица), екстракт от чили, пушен малтодекстрин (малтодекстрин, пушилен ароматизант), оцветител: паприка екстракт.
Geröstete Cashews ohne Salz
Cashewkerne geröstet
FAQ
Which is healthier: Mélange de noix et pistaches or Geröstete Cashews ohne Salz?
Overall, Mélange de noix et pistaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geröstete Cashews ohne Salz has fewer calories: 582 kcal versus 598 kcal per 100 g.
Which has less sugar?
Geröstete Cashews ohne Salz has less sugar: 5.9 g versus 6.5 g per 100 g.