Mediterrane Orangen-Senf-Sauce vs Wok Sauce Kokos Zitronengras
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mediterrane Orangen-Senf-Sauce
Wok Sauce Kokos Zitronengras
Nutrition per 100 g
| Nutrient | Mediterrane Orangen-Senf-Sau... | Wok Sauce Kokos Zitronengras |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 163 kcal |
| Fat | 9.5 g | 5 g |
| Saturated fat | 0.6 g | 2.6 g |
| Sugars | 30.9 g | 26 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 0.3 g | 1 g |
| Protein | 4.2 g | 0.8 g |
| Additives | 0 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce Kokos Zitronengras has 32% fewer calories (163 kcal vs 241 kcal).
- Wok Sauce Kokos Zitronengras has 47% less fat (5 g vs 9.5 g).
- Mediterrane Orangen-Senf-Sauce has 77% less saturated fat (0.6 g vs 2.6 g).
- Wok Sauce Kokos Zitronengras has 16% less sugar (26 g vs 30.9 g).
- Mediterrane Orangen-Senf-Sauce has 17% less salt (1.5 g vs 1.8 g).
- Wok Sauce Kokos Zitronengras has 70% more fiber (1 g vs 0.3 g).
- Mediterrane Orangen-Senf-Sauce has 81% more protein (4.2 g vs 0.8 g).
Ingredients
Mediterrane Orangen-Senf-Sauce
Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürz) 58%, Zucker, Rapsöl, Honig, Orangensaftkonzentrat 1,2%, natürliches Orangenaroma, Gewürze.
Wok Sauce Kokos Zitronengras
Wasser, Zucker, Kokosnussmilch (11%) (Kokosnussextrakt, Wasser), Karotten, Paprika, Frühlingszwiebeln, Sonnenblumenöl, modifizierte Maisstärke, Mango, Speisesalz, Limettensaftkonzentrat, Palmfett, Speisestärke, getrocknete Chillies, Kokosflocken, getrocknete Zwiebeln, Ingwer, Dextrose, Senfmehl, Zitronengras, Pastinaken, Zuckerrohressig, Invertzucker, Gewürze, Kräuter, Gewürzextrakt, natürliches Aroma, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Mediterrane Orangen-Senf-Sauce or Wok Sauce Kokos Zitronengras?
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce Kokos Zitronengras has fewer calories: 163 kcal versus 241 kcal per 100 g.
Which has less sugar?
Wok Sauce Kokos Zitronengras has less sugar: 26 g versus 30.9 g per 100 g.