Meat-Free Meatballs vs Vegane Gemüsebällchen
Overall, Meat-Free Meatballs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meat-Free Meatballs | Vegane Gemüsebällchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 188 kcal |
| Fat | 13 g | 10.8 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 0.8 g | 3.2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 6.8 g | 5.1 g |
| Protein | 13 g | 12.5 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Celery, Eggs, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Gemüsebällchen has 17% less fat (10.8 g vs 13 g).
- Meat-Free Meatballs has 75% less sugar (0.8 g vs 3.2 g).
- Meat-Free Meatballs has 25% more fiber (6.8 g vs 5.1 g).
- Only Vegane Gemüsebällchen lists: Celery, Eggs, Mustard, Sesame seeds, Soybeans.
Ingredients
Meat-Free Meatballs
Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, _Barley_ Malt Extract, Black Pepper, Pea Fibre, Wholegrain _Oat_ Flour, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder.
Vegane Gemüsebällchen
Trinkwasser, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), 12,6% Karotten, 10,3% Erbsen, 9,7% SOJAPROTEIN', 8,1% Mais, 6,7% WEIZENPROTEIN, Zwiebeln, HÜHNEREI-Eiweißpulver, Apfelpüree, 2,5% rote Paprika, Säureregulator (gepufferter Essig), Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma), Stärke, Erbsenfaser, Speisesalz, Branntweinessig.
FAQ
Which is healthier: Meat-Free Meatballs or Vegane Gemüsebällchen?
Overall, Meat-Free Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Gemüsebällchen has fewer calories: 188 kcal versus 202 kcal per 100 g.
Which has less sugar?
Meat-Free Meatballs has less sugar: 0.8 g versus 3.2 g per 100 g.