Meal Replacement Shake vs Earthy Forest Matcha Meal Replacement Shake
Overall, Meal Replacement Shake has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meal Replacement Shake | Earthy Forest Matcha Meal Re... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 55 kcal | 432 kcal |
| Fat | 2.8 g | 15.9 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 0.3 g | 4.6 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 2.3 g |
| Protein | 6.2 g | 50 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meal Replacement Shake has 87% fewer calories (55 kcal vs 432 kcal).
- Meal Replacement Shake has 83% less fat (2.8 g vs 15.9 g).
- Meal Replacement Shake has 73% less saturated fat (0.3 g vs 1.1 g).
- Meal Replacement Shake has 93% less sugar (0.3 g vs 4.6 g).
- Meal Replacement Shake has 73% less salt (0.2 g vs 0.6 g).
- Earthy Forest Matcha Meal Replacement Shake has 88% more protein (50 g vs 6.2 g).
- Meal Replacement Shake has the better Nutri-Score.
- Only Earthy Forest Matcha Meal Replacement Shake lists: Milk.
Ingredients
Meal Replacement Shake
Not available.
Earthy Forest Matcha Meal Replacement Shake
Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Matcha Powder, Brown Rice Crispies (Roasted Brown Rice), Rice Crunchies (Sugar, Puffed Rice), Milk Protein Crisps (Milk Protein Isolate), Gum Arabic, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Oxide, L-ascorbic Acid, Niacinamide, Alpha-Tocopherol, Pantothenic Acid, Zinc Citrate, Pyridoxine HCl, Riboflavin, Thiamine, Retinyl Acetate, Folic Acid, d-Biotin, Cholecalciferol, Mecobalamin), Genmaicha Powder, Monk Fruit Extract, Guar Gum, Pink Himalayan Salt
FAQ
Which is healthier: Meal Replacement Shake or Earthy Forest Matcha Meal Replacement Shake?
Overall, Meal Replacement Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meal Replacement Shake has fewer calories: 55 kcal versus 432 kcal per 100 g.
Which has less sugar?
Meal Replacement Shake has less sugar: 0.3 g versus 4.6 g per 100 g.