Lean Shake 25 vs Earthy Forest Matcha Meal Replacement Shake
Overall, Lean Shake 25 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lean Shake 25
Earthy Forest Matcha Meal Replacement Shake
Nutrition per 100 g
| Nutrient | Lean Shake 25 | Earthy Forest Matcha Meal Re... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 432 kcal |
| Fat | 1.5 g | 15.9 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 0.2 g | 4.6 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 0.7 g | 2.3 g |
| Protein | 6 g | 50 g |
| Additives | 11 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lean Shake 25 has 90% fewer calories (41 kcal vs 432 kcal).
- Lean Shake 25 has 91% less fat (1.5 g vs 15.9 g).
- Lean Shake 25 has 79% less saturated fat (0.2 g vs 1.1 g).
- Lean Shake 25 has 95% less sugar (0.2 g vs 4.6 g).
- Lean Shake 25 has 64% less salt (0.2 g vs 0.6 g).
- Earthy Forest Matcha Meal Replacement Shake has 68% more fiber (2.3 g vs 0.7 g).
- Earthy Forest Matcha Meal Replacement Shake has 88% more protein (50 g vs 6 g).
- Lean Shake 25 has the better Nutri-Score.
Ingredients
Lean Shake 25
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate and Less Than 1% of: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, DATEM, Lactase, Maltodextrin, Natural & Artificial Flavors, FD&C Blue 1, FD&C Red 3, Salt, Sucralose, Sunflower, Safflower and/or Canola Oil, Vitamin Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dl-alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, Calcium d-Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Made from Whey Protein Concentrate
Earthy Forest Matcha Meal Replacement Shake
Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Matcha Powder, Brown Rice Crispies (Roasted Brown Rice), Rice Crunchies (Sugar, Puffed Rice), Milk Protein Crisps (Milk Protein Isolate), Gum Arabic, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Oxide, L-ascorbic Acid, Niacinamide, Alpha-Tocopherol, Pantothenic Acid, Zinc Citrate, Pyridoxine HCl, Riboflavin, Thiamine, Retinyl Acetate, Folic Acid, d-Biotin, Cholecalciferol, Mecobalamin), Genmaicha Powder, Monk Fruit Extract, Guar Gum, Pink Himalayan Salt
FAQ
Which is healthier: Lean Shake 25 or Earthy Forest Matcha Meal Replacement Shake?
Overall, Lean Shake 25 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lean Shake 25 has fewer calories: 41 kcal versus 432 kcal per 100 g.
Which has less sugar?
Lean Shake 25 has less sugar: 0.2 g versus 4.6 g per 100 g.