Mature Blue Stilton vs Blue stilton
Overall, Mature Blue Stilton has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mature Blue Stilton | Blue stilton |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 410 kcal | 410 kcal |
| Fat | 35 g | 35 g |
| Saturated fat | 23 g | 35 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 2.1 g | 2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 24 g | 23.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Blue Stilton has 34% less saturated fat (23 g vs 35 g).
- Blue stilton has 80% less sugar (0.1 g vs 0.5 g).
- Mature Blue Stilton has 100% more fiber (0.5 g vs 0 g).
- Only Blue stilton lists: Milk.
Ingredients
Mature Blue Stilton
mature blue stilton cheese
Blue stilton
Milk
FAQ
Which is healthier: Mature Blue Stilton or Blue stilton?
Overall, Mature Blue Stilton has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Blue Stilton has fewer calories: 410 kcal versus 410 kcal per 100 g.
Which has less sugar?
Blue stilton has less sugar: 0.1 g versus 0.5 g per 100 g.