Blue stilton vs Blue Stilton cheese
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blue stilton | Blue Stilton cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 410 kcal |
| Fat | 35 g | 35 g |
| Saturated fat | 35 g | 23 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 23.7 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue Stilton cheese has 34% less saturated fat (23 g vs 35 g).
- Blue stilton has 80% less sugar (0.1 g vs 0.5 g).
Ingredients
Blue stilton
Milk
Blue Stilton cheese
Blue Stilton® (Milk).
FAQ
Which is healthier: Blue stilton or Blue Stilton cheese?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue stilton has fewer calories: 410 kcal versus 410 kcal per 100 g.
Which has less sugar?
Blue stilton has less sugar: 0.1 g versus 0.5 g per 100 g.