Matin léger sans lactose 0% MG vs Lait écrémé bio Stérilisé UHT
Overall, Matin léger sans lactose 0% MG has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Matin léger sans lactose 0% MG
Lait écrémé bio Stérilisé UHT
Nutrition per 100 g
| Nutrient | Matin léger sans lactose 0%... | Lait écrémé bio Stérilisé UH... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 34 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matin léger sans lactose 0% MG has 60% less fat (0.2 g vs 0.5 g).
Ingredients
Matin léger sans lactose 0% MG
skimmed milk (france origin), lactase, vitamin d,
Lait écrémé bio Stérilisé UHT
_Lait_ écrémé* (origine France) *Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Matin léger sans lactose 0% MG or Lait écrémé bio Stérilisé UHT?
Overall, Matin léger sans lactose 0% MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger sans lactose 0% MG has fewer calories: 34 kcal versus 34 kcal per 100 g.
Which has less sugar?
Matin léger sans lactose 0% MG has less sugar: 4.8 g versus 4.8 g per 100 g.