Matin léger sans lactose 0% MG vs Lait écrémé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Matin léger sans lactose 0%... | Lait écrémé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 32 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Matin léger sans lactose 0% MG
skimmed milk (france origin), lactase, vitamin d,
Lait écrémé
Lait écrémé stérilisé u.h.t issu de l'agriculture biologique
FAQ
Which is healthier: Matin léger sans lactose 0% MG or Lait écrémé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Matin léger sans lactose 0% MG has less sugar: 4.8 g versus 4.8 g per 100 g.