Marrons cuits vs Marrons entiers cuits
Overall, Marrons cuits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marrons cuits | Marrons entiers cuits |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 178 kcal | 197 kcal |
| Fat | 1 g | 1.9 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 7.1 g | 8.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.1 g | — |
| Protein | 3.5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons cuits has 47% less fat (1 g vs 1.9 g).
- Marrons cuits has 13% less sugar (7.1 g vs 8.2 g).
- Marrons cuits has 14% more protein (3.5 g vs 3 g).
- Marrons cuits has the better Nutri-Score.
- Only Marrons cuits lists: Nuts.
Ingredients
Marrons cuits
100 % marrons.
Marrons entiers cuits
Marrons entiers cuits sous-vide.
FAQ
Which is healthier: Marrons cuits or Marrons entiers cuits?
Overall, Marrons cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons cuits has fewer calories: 178 kcal versus 197 kcal per 100 g.
Which has less sugar?
Marrons cuits has less sugar: 7.1 g versus 8.2 g per 100 g.