Marmelade d'oranges vs Confitures Oranges amères
Overall, Confitures Oranges amères has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marmelade d'oranges | Confitures Oranges amères |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 256 kcal | 227 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 61.4 g | 55.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 0.5 g |
| Protein | 0 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitures Oranges amères has 11% fewer calories (227 kcal vs 256 kcal).
- Confitures Oranges amères has 80% less fat (0.1 g vs 0.5 g).
- Marmelade d'oranges has 75% more fiber (2 g vs 0.5 g).
Ingredients
Marmelade d'oranges
Sucre de canne, oranges amères avec écorces, gélifiant : pectine de fruit.
Confitures Oranges amères
Not available.
FAQ
Which is healthier: Marmelade d'oranges or Confitures Oranges amères?
Overall, Confitures Oranges amères has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitures Oranges amères has fewer calories: 227 kcal versus 256 kcal per 100 g.
Which has less sugar?
Confitures Oranges amères has less sugar: 55.6 g versus 61.4 g per 100 g.