Marmelade d'oranges vs Confitures Oranges amères
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Marmelade d'oranges | Confitures Oranges amères |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 242 kcal | 227 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 60 g | 55.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitures Oranges amères has 100% more fiber (0.5 g vs 0 g).
- Marmelade d'oranges has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Marmelade d'oranges
Sucre - oranges amères avec écorces coupées en lamelles - eau - gélifiant : pectines - acidifiant : acide citrique. Préparée avec 28g de fruits pour 100g de produit fini
Confitures Oranges amères
Not available.
FAQ
Which is healthier: Marmelade d'oranges or Confitures Oranges amères?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitures Oranges amères has fewer calories: 227 kcal versus 242 kcal per 100 g.
Which has less sugar?
Confitures Oranges amères has less sugar: 55.6 g versus 60 g per 100 g.